HIRANOTRAINING offers three different types of training
This is suitable for people with limited time. This short but intense full-body workout delivers significant and long-lasting results with regular training.
reduced price (student) CHF 142
The classic module begins with a short and intensive warm-up, focuses on a main training focus, and rounds off the session with a targeted stretching exercise.
reduced price (student) CHF 189
This module focuses on more extensive or multiple training objectives after an intensive warm-up. Extended training is particularly suitable for ambitious recreational athletes, up-and-coming athletes, or competitive athletes.
reduced price (student) CHF 237
The speed training is perfect for those who have little time at their disposal. This short but full-body workout brings a big and long-term effect when doing regular training sessions.
reduced price (student) CHF 1''346
The classic module starts with a short and intensive warm-up, focuses on the main training goals and ends with a stretching.
reduced price (student) CHF 1'796
The extended module is based on several training goals after an intensive warm-up and is particularly suitable for ambitious leisure athletes or professional athletes.
reduced price (student) CHF 2'246
The speed training is perfect for those who have little time at their disposal. This short but full-body workout brings a big and long-term effect when doing regular training sessions.
reduced price (student) CHF 2'552
The classic module starts with a short and intensive warm-up, focuses on the main training goals and ends with a stretching.
reduced price (student) CHF 3'402
The extended module is based on several training goals after an intensive warm-up and is particularly suitable for ambitious leisure athletes or professional athletes.
reduced price (student) CHF 4'253
The speed training is perfect for those who have little time at their disposal. This short but full-body workout brings a big and long-term effect when doing regular training sessions.
reduced price (student) CHF 3’614
The classic module starts with a short and intensive warm-up, focuses on the main training goals and ends with a stretching.
reduced price (student) CHF 4'820
The extended module is based on several training goals after an intensive warm-up and is particularly suitable for ambitious leisure athletes or professional athletes.
reduced price (student) CHF 6'026
Pupils/Students CHF 189
Pupils/Students CHF 1'796
Pupils/Students CHF 2'552
Pupils/Students CHF 4'820
All personal training and mental training services can be issued as gift vouchers.
